Authored solely by Joshua (JD Merritt). A practical, creative way to face what hurts, make room for it, and choose what comes next.
The First Step by Joshua (JD Merritt)
The foundational work of Paint Yourself Happy. "Becoming" lays out the philosophy of stripping away external expectations, confronting emotional resistance, and using creative expression to rebuild identity from the inside out.
Each publication features a companion workbook for cognitive reflection and artistic execution.
Book 1 — By Joshua (JD Merritt)
Exploring transparency as exposure. How hiding behind emotional opacity prevents healing, and how letting yourself be seen releases tension.
Book 2 — By Joshua (JD Merritt)
Navigating creative blocks and personal dark nights of the soul. Finding light and raw art when external validation disappears.
Book 3 — By Joshua (JD Merritt)
Deconstructing the paradox of approval. Shifting your art and life focus from pleasing others back to your own authentic healing.
Book 4 — By Joshua (JD Merritt)
Release as a deliberate creative practice. Learning when to stop painting, when to surrender baggage, and how to make room for new growth.